Receiving Flowers And All The Benefits


The other day I found this on Instagram.

Credit: @blommavase on Instagram
Credit: @blommavase on Instagram

I’m very upset. Because I have never received flowers before.


You may be wondering why I’m turning red in the face because of flowers. It is because a few days ago, I saw dried flowers used as a prop at a photo shoot. And after reading much about flowers and appreciating them from afar, it was a sore reminder that I was missing out.

Flowers are not forever, but how I wish dearly and look forward to receiving them. I’ll place them in a jar of water and put it where I can see it as often as possible. Afterward, I will dry them and press them within the pages of a book. Yes, I’m a hopeless romantic.

The longer I wait for that elusive someone to give me flowers, the more likely it is that my anxiety level rises. I mean who doesn’t like receiving gifts, however receiving flowers is a whole new level. The only remedy is to order flowers for me by myself and act surprised when it comes. That would be hilarious but I don’t want to miss out. You may think it is such a little thing but receiving flowers or having them around does amazing things to your health.

Photo credit: Pinterest

The good news is I have received a plant before from my friend Noah (I can’t find where I saved the pictures).

It was an Aloe Vera bush with the most beautiful coat of green I have ever seen (yes, I’m biased). I called my plant Catherina, and my mood honestly improved when I got her.
I felt all loving and nurturing like a mother and had this connection with mother earth. I had been granted the responsibility of watching over life and witnessing its transforming power and yes, I was a bit conceited😂. So, I want flowers as soon as possible (even though they won’t last for long).

PS My Catherina (aloe vera bush) emaciated weeks after staying with me. I had to return her to Noah before she returned to the earth. I guess I need to learn how to take care of plants first.😓

Photo credit: Pexel

Studies have shown that flowers not only appeal to our senses of sight and smell but there are also tremendous health benefits to be had from receiving flowers.

To purify the air

The basic science that we all know is that humans inhale oxygen and exhale carbon dioxide. Plants require carbon dioxide for photosynthesis, and in turn, they give back oxygen. Our leafy neighbors also help to reduce dust particles which is a great help to tackle respiratory problems. When next you receive flowers and you keep them in your room, know that the air just a lot cleaner.

Get your glow on

Ever feel gloomy and down, and everywhere you look has a gray cast? That moment right there is when receiving flowers would make all the difference. Well, studies have shown that flowers can add the dash of color that you need to brighten up your day. You BLOOM and GLOW, and open up to positive vibes and energies. When women receive flowers, it improves their mood and gives them that much-needed feeling of being cared for and loved. The same goes for men. Receiving flowers induces warmth and leaves you feeling like cotton candy inside.

Improve your mental health

Flowers help to improve your emotional balance, keeping you on the sunny side of the spectrum. This is great because you get to tick off depression and anxiety from your list, and your mental health improves tremendously – that bottle of Xanax will stay untouched in the cabinet – especially when you are receiving flowers from the ones you love. Lavender and Jasmine are known to reduce stress, and Chamomile, commonly taken as a tea is notorious for its anti-anxiety effects. I guess you can say that flowers are all-natural anti-depressants.

Sian Wild says, “Flowers are proven to help reduce recovery time. Although flowers are no longer permitted in hospitals, if someone is ill or recuperating at home, a thoughtful bunch of blooms can generate a sense of wellbeing. Blood pressure and heart rate levels will be reduced.” Flowers and good health are related.

In my previous post, I talked about how little things can make a big difference, and the act of giving and receiving flowers is one of such little things. It conveys emotions that do not require words, puts a smile on people’s faces, and remember that it can improve poor health.

Now you know why I want to receive flowers and why you should too. If you can, send your loved one flowers today, it would be a simple gesture that will go a long way to make their day sparkle.

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